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Top-Rated Massage Therapy Treatment for Marathon RunnersWhether it's pre-race or between training sessions, including massage treatment in a jogger's regimen can assist keep optimum soft tissue (muscle/tendon/ligament) health and wellness. Including massage therapy to a regular training routine can likewise aid prevent injuries such as plantar fasc

Comparing Massage Therapy Vs Chiropractic CarePainful stiffness and spasms can derail your daily life. Instead of relying on over-the-counter painkillers, consider two safe and effective treatment options: chiropractic and massage therapy.Chiropractors focus on spinal alignment and joint health to relieve structural issues. Massage therapy manipula